The Happiness You Seek

That’s an interesting statement, don’t you think? I used to be one of those people who bought into “seeking” happiness. “What do you really want out of life?” someone would ask, to which I would answer “to be happy”. Oh, the things we learn during our journey.

Something important I have finally figured out during my descent through hell in this last year is that happiness is not a thing you can obtain. It is not & should not be made a goal in life. It is not an ending to anything, it is merely a feeling you either allow or do not into your soul. 

At our core, I believe that most people, including myself, are good. Call me a fool, but after all I’ve seen & done, I am still an optimist. I believe in me & honestly…I’m starting to realize that may be all I need. Sure, it’s nice to receive approval from others, but I don’t really need it anymore, not entirely, or at least not from the people I sought it from for so many years. To quote Neil Young “it doesn’t mean that much to me, to mean that much to you”.

In the eyes of some, I will never amount to anything. I will never overcome the opinion of myself that I have put into their minds. I will always be a failure, a liar, a drug addict, a thief, a lost soul…I am finally okay with people thinking that of me. It is not my responsibility to change the opinions of others, nor is it my responsibility to argue the validity of each of these claims. It is only my responsibility to do the best I can at making every day I breathe the best day I can. I am my responsibility, no one else is nor is anyone else mine. Some days I fail at my responsibilities. Some days I don’t get out of bed. Some days I can’t shower. Some days I’m angry at nothing in particular. Some days are spent crying for the loss I’ve put myself through & some days are spent crying for those who have left the rest of us behind to miss them. Luckily though, lately, I am happy more. I smile sometimes. I work tirelessly to put this project I have dreamed of for years together so that we can share it with the world. My dreams are becoming a reality, against all odds & that not only makes me smile, but it makes me happy.

I do not seek happiness. I don’t need to. It comes to me whenever I allow it in.

I wish that for everyone else in the world, to allow happiness in, even if you feel like you’re drowning, you can’t breathe, you can’t scrape yourself off your sofa, you hate your reflection in the mirror, nobody loves you…whatever negative excuse we can all come up with at any given moment….let it go & be happy! Go for a walk. Listen to music & dance, even if you have no rhythm. Sing your favorite song at the top of your lungs, even if it makes the neighborhood dogs sing with you, jump in puddles~no matter your age, dance in the rain. Laugh until you cry. Do it for you & no one else! That is the answer to healing, smiling & finding happiness, at least in my opinion.

=)

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1 Comment

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One response to “The Happiness You Seek

  1. d

    The one positive I’ve gained going through “hell” is that happiness becomes easier to find. You learn to appreciate anything you can on the good days.. I can find contentment in the smallest things, the sun on my face on the car ride home, a beautiful flower in the garden. This may sound like a cheesy cliche, but in a way going through hell was a blessing because I no longer desire things other people do to be content (a house, certain salary,2 car garage) and I no longer care about people who see me as a failure without these things…peace of mind is above everything else now and I take nothing for granted. Hope you continue to feel your happinees, whatever it may be.

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