Tag Archives: Depression

The Happiness You Seek

That’s an interesting statement, don’t you think? I used to be one of those people who bought into “seeking” happiness. “What do you really want out of life?” someone would ask, to which I would answer “to be happy”. Oh, the things we learn during our journey.

Something important I have finally figured out during my descent through hell in this last year is that happiness is not a thing you can obtain. It is not & should not be made a goal in life. It is not an ending to anything, it is merely a feeling you either allow or do not into your soul. 

At our core, I believe that most people, including myself, are good. Call me a fool, but after all I’ve seen & done, I am still an optimist. I believe in me & honestly…I’m starting to realize that may be all I need. Sure, it’s nice to receive approval from others, but I don’t really need it anymore, not entirely, or at least not from the people I sought it from for so many years. To quote Neil Young “it doesn’t mean that much to me, to mean that much to you”.

In the eyes of some, I will never amount to anything. I will never overcome the opinion of myself that I have put into their minds. I will always be a failure, a liar, a drug addict, a thief, a lost soul…I am finally okay with people thinking that of me. It is not my responsibility to change the opinions of others, nor is it my responsibility to argue the validity of each of these claims. It is only my responsibility to do the best I can at making every day I breathe the best day I can. I am my responsibility, no one else is nor is anyone else mine. Some days I fail at my responsibilities. Some days I don’t get out of bed. Some days I can’t shower. Some days I’m angry at nothing in particular. Some days are spent crying for the loss I’ve put myself through & some days are spent crying for those who have left the rest of us behind to miss them. Luckily though, lately, I am happy more. I smile sometimes. I work tirelessly to put this project I have dreamed of for years together so that we can share it with the world. My dreams are becoming a reality, against all odds & that not only makes me smile, but it makes me happy.

I do not seek happiness. I don’t need to. It comes to me whenever I allow it in.

I wish that for everyone else in the world, to allow happiness in, even if you feel like you’re drowning, you can’t breathe, you can’t scrape yourself off your sofa, you hate your reflection in the mirror, nobody loves you…whatever negative excuse we can all come up with at any given moment….let it go & be happy! Go for a walk. Listen to music & dance, even if you have no rhythm. Sing your favorite song at the top of your lungs, even if it makes the neighborhood dogs sing with you, jump in puddles~no matter your age, dance in the rain. Laugh until you cry. Do it for you & no one else! That is the answer to healing, smiling & finding happiness, at least in my opinion.

=)

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Girl, Interrupted

 

When you fill your time reading multiple books & watching many movies on the subject of loony bins, you run the risk of believing you belong locked inside one. Sometimes you have to be careful to pay attention to the line between reality & fiction. Granted, some of the stories I have read & watched are in fact based on true stories, which makes it that much more frightening in my anxiety & depression filled mind.
Recently, I have watched Girl, Interrupted repeatedly. If you ask me why, my answer would be one of uncertainty. It just feels like something I want & need in my life. I also love the story & the acting. What I love the most about the story though, is that it is adapted from the story of Susanna Kaysen. The more I read about her, the more fascinated I become with her. It took her into the 90’s to release Girl, Interrupted, even though the story actually happened in the late 60’s. That gives me a great deal of hope in regards to having my book published once I have it finished.
That’s the problem, isn’t it? My finishing it. I have given that a great deal of thought recently. What I have come up with is the fact that many of the stories I am reliving in the retelling were so painful the 1st time, I’m beginning to feel the same pain during the writing process. This is a contributing factor to my worsening depression. That being said, I will not stop writing. I will not give up my dream, even if I am aware that the cards are stacked against me. The literary world is not an easy one to break into these days.
I’m working on getting out of my way. It’s not easy, but if I’ve survived myself this long, I should be able to do anything!

 

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If you lived here, you’d be home by now

Here is a statement I have spent a lot of time pondering lately. Since April I have found myself without a home, but in all honesty that reality stretches back months before.

The last time I remember feeling really truly “at home” was at my sub-leased apartment in Los Angeles. It was also the last time I lived alone. It’s coming up on a year since I left there to return here to my supposed support system.

As soon as I moved back to Michigan I was living in someone elses house. They did, at times, their best to make me feel it was my home as well. Sometimes it did, but not often. Mostly, they treated me like a troubled teen & they were my foster parents. The disturbing fact about this is that they are my age. I love how people use your mistakes to make themselves feel better about their empty or somehow unfulfilled lives. I’ve already told the story of how my time ended there, no need to dredge it back up again.

Then onto the farm, which I have also written about. This is the place where my life nearly ended, by my own choice. As I stared at that bottle of Oxys, thinking about how many it would take to get the job done right, I also thought about Heather & what not only losing me would do to her, but the knowledge that I used her pills to end my life. That is what kept me from going through with it. That was also the only real opportunity I’ve had to end my life by going to sleep & never waking up. What can I say, I’m a pussy. I can’t end my life in violence. I can’t slit my wrists. I can’t shoot myself. I can’t hang or drown myself. This might have something to do with the fact that I actually don’t want to die. I just want a way out of this sinkhole I’ve gotten myself stuck in.

There is no one to blame but me. Sure, people have wronged me & I them. That’s not the point. I’m in charge of me, or supposed to be anyway. I did this. I am the only one who can undo it. Now I just have to figure out how.

Right, I digress, back to the farm. I spent 2 months at this place & slid further into the darkness every day that I was there. It’s easy to do that there. It’s a sad place full of broken people going around in circles. It was the perfect place for me to lose myself. I just didn’t deal with any of my problems, dug the holes deeper & swallowed pills to numb any semblance of emotion. Every day was exactly the same. Sleep 12-14 hours, thanks to the pills. Otherwise I wouldn’t have slept at all. This is also the time that my eating habits became sporadic. I existed on Dr. Pepper & onion bagels.  I have never cared less about anything in my life as I did during that period. I would go 5-7 days without showering. What was the point? Then one day I had to come down to Detroit for an event I was supposed to work.

I needed somewhere to stay over the weekend, so I didn’t have to drive the 60 miles between the farm & Detroit. So I called a guy I used to be able to rely on. He abruptly blew me off, leaving me hanging & stuck. I laid in my car for an hour or so, contemplating whether or not I should contact my friend who lives down here. We have kept in touch, but had not seen much of each other in the years since I had moved away from Detroit. I felt a great deal of guilt as I text her, but the panic I felt at the thought of sleeping in my car in Detroit outweighed the worry of asking her. It was only for the weekend, so it couldn’t be that bad, right? WRONG!

2 days has turned into 2 months & I have become a blob of self-pity, depression & burden on my friends who are also going through very difficult transitional periods in their life, yet still manage to take care of their responsibilities on a daily basis. It fills me with shame & heightens the self-pity. I don’t stack up. I am the giant wart on the thumb of this house. I feel it every moment of every day, unless I have managed to find a way to keep myself busy, doing anything.

When I came here & the initial discussions were that I could stay here while I got myself together, that when I got some money coming in I would contribute. Due to my frozen state, that has yet to happen & I feel the time for me to leave is growing nearer by the minute, rather than the hour. This week is the 1st time I’ve really made a concerted effort to change my circumstances. I am doing it for me, first & foremost yes, but at the same time, because of what these beautiful women have done for & put up with from me, I want to do it for them as well. I want to see in me what they do….SO badly!

So, for today, as I sit on the back porch of this home I’ve grown to love, the only thing I can think to say is….If I lived here, I’d be home by now.

Stay tuned for tomorrows installment. Who knows, it may even be a vlog lol

❤ to all who follow & care!

You don’t know what it means to me, this growing group of people showing an interest in my disaster of a life.

Thank you

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I’ve fallen & I can’t get up

Do you ever ask yourself how you happened to find yourself in a particular situation at some point during your life, good or bad? Of course you have, we all go through up s& downs, happy times & tragedies. It does seem, however, that some people are more prone to struggles, pain, sadness & failure, as if they are somehow cursed or followed by the proverbial dark cloud. That would be me.

As I type this, I find myself sitting on a bed with no frame, in the spare room of a wonderful & caring friend much younger than me, because I am once again homeless & hoping to start over. During the last 7 weeks I have found it difficult to do even the most basic of tasks, such as showering, brushing my teeth, changing my clothes, working my job or serious challenges such as finding the will to live another day. For the first time in my 42 years, I don’t care if I live or die. Considering the life I have led, the things I have endured, been witness to or caused myself, one would think that suicide had crossed my mind multiple times. The truth is, no matter how dark the skies, how difficult the challenge, until now, I always fought my way back up & started over again. But not this time. I don’t know if I have just finally hit the wall as far as having the strength to start over yet again or if this particular scenario & the outcome have damaged me deeper than any other period of failure in my life. I do know one thing….this time something has to change permanently, there is no alternative.

When I reach inside my memories, looking for a reason why I insist on living such a miserable, painful, mundane life; there are many signposts leading me to this exact moment.

But I keep running into the same answer….at the very back of my mind, locked behind layers of doors & brick walls, hanging on a wall….is a mirror. The reflection in the mirror is of me. I am the reason I have chosen to live this miserable, painful, mundane life.

Me!

Now what?

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